Understanding the Quiet Patterns That Shape Human Behaviour
Human behaviour is deeply influenced by internal narratives. People constantly interpret events through personal stories. These stories shape identity and guide decisions. A person who believes they are resilient approaches challenges differently from someone who sees themselves as unlucky. Psychologists often refer to this as self narrative or self concept. Literature reflects this idea clearly. In The Catcher in the Rye , Holden Caulfield interprets the world through distrust, which affects his relationships and choices. Real life functions similarly. Perspective changes experience more than circumstances alone. Automatic Thinking and Cognitive Bias The brain seeks efficiency. It relies on shortcuts known as cognitive biases. These shortcuts help quick decision making but sometimes create errors. Confirmation bias encourages people to notice information that supports existing beliefs. Availability bias causes individuals to overestimate risks that are frequently discussed. Daniel Kah...